90 mins 1:1 Breathwork & Sound Bath. Sink & Settle is designed to help you slow down, reconnect with your body and begin regulating an overwhelmed nervous system. A favourite for busy bodies and busy minds, the go-to session if you're short on time, new to breathwork, or simply in need of a nourishing reset.

2hrs 1:1 Breathwork & Sound Bath. Everything that Sink & Settle offers, with more space to reconnect and drop deeper. The Unravelling works beneath the surface, releasing stored tension, sharpening your focus and restoring you on a mental, emotional and physical level. The ideal choice for those who’re seeking deeper recalibration, greater self-awareness and to build upon relaxation into transformation.

Every two weeks, we deep dive into a new theme through Breathwork and Somatic practice 2hrs